How Long to Detox from Alcohol? Most of the people start drinking just for fun, and it results in alcohol addiction. When someone drinks alcohol, it becomes the nasty habit and become challenging to get rid of as we know that alcohol is one of the most common and readily available substances of abuse in the society. According to research, around 43% of people in the world are habitual of alcohol which ends up with the horrible consequences in their life. Many health issues are linked with the drinking alcohol. When you are cutting down the consumption of alcohol from your daily life, it is alcohol withdrawal.
Detox from Alcohol
The detox process is straightforward to understand. In this process, the body works in such a way to detox the alcohol out of the body. It just involves the process to restrain from the alcohol, and after that, the recovery process starts. The recovery process begins when you’ll be clean. If you are drinking alcohol on a regular basis then you will observe some symptoms. It happens when to stop taking the most favourite drink so get ready for the symptoms.
What Causes It
- Alcohol put very adverse and negative effects on your central nervous system.
- It slows down the brain functions.
- Alcohol works in such a way to stop the mobility of nerves from the part to brain and vice versa.
- It becomes challenging for the brain to communicate with the body.
- Now, when someone stops taking any alcohol, the brain stays in the keyed-up state.
Why is it Necessary to Detox from Alcohol?
When you become the victim of alcohol, you can’t get rid of quickly. Restraining from alcohol is tough. Most of the symptoms appear in no time. In most of the cases, these symptoms can be life-threatening. To detox from alcohol, you need to consult with the doctors. To have the proper treatment and detox from alcohol properly, you need to solve the psychological problems first. These are the first and foremost reason; people become addicted to alcohol.
When you get rid of the psychological problems, it will be easy to handle the detox symptoms as the detox symptoms are very severe in many cases. The psychological problem is the root cause that should be uprooted first. When you made the plan to detox from alcohol, you need to stick to this plan. It will be very discomforting in the start, and you may stop the procedure, that’s why consistency is the key to getting the desired results. When you drink a lot, it becomes your habit so; detox can be very difficult because your body wants to recover without the presence of alcohol because it was the major component on which you were relying earlier.
Physical Symptoms of Detoxing from Alcohol
The symptoms largely depend on the concentration of alcohol you were consuming on a daily basis as well as the other factors such as the age when you started to take alcohol. Sometimes the symptoms are normal and natural to deal with them, and sometimes the symptoms become so severe that it becomes difficult to get rid of them.
You will experience the mild symptoms in the first 6 hours and these the mild symptoms you will experience after your last glass.
- Shaky hands
- A headache
The Severe symptoms usually appear after 12 hours to 24 hours, and you will experience these symptoms too;
- Racing heart
- High BP
How Long to Detox from Alcohol?
As we have described earlier, the detox from alcohol is different for everyone. It depends on many factors. However, the National Library of Medicine says that the withdrawal symptoms occur after 8 hours of your last drink, but it may happen days later. The withdrawal symptoms are at the peak after 24 to 72 hours. For your ease to understand, let’s divide this withdrawal time into different stages.
Stage 1: It is the first stage of detox from alcohol. It starts in the 6 to 12 hours after you last glass of alcohol. A headache, nausea and anxiety are the common symptoms that will show up in the first stage.
Stage 2: stage 2 starts within 12 to 48 hours, in this stage the victim will experience fever or high body temperature, confusion and high blood pressure.
Stage 3: Stage 3 is the final stage, and it starts after 48 hours and longs for weeks. All the remaining symptoms will appear in this stage such as hallucination, seizures and shaky hands. At this stage, the person may die.
It is a common experience that the detox symptoms disappear after seven days. In most of the cases the person has to pass through these stages which is indeed very troublesome and annoying. But with the supportive environment it is possible.
Factors That Influence the Detox Time
There are several factors that decide the duration of detox from alcohol because there is no specific time to detox from alcohol. Following are the factors that play an essential role in this regard;
- Weight and the age
- What are the other substances with alcohol?
- Amount of alcohol consumed.
- Since when the person started consuming the alcohol?
- Was the person drinking on a regular basis or occasionally?
- What are the other issues and disorder with alcohol consumption?
There are many treatments that will help you to overcome this situation. All you need is the supportive environment. Always e motivated and consistent. Here is what you should do for the proper treatment.
- Try to have limited contact with the people. Don’t go to the people who offer you to have a glass of alcohol with them. The limited contact with people will also limit the detox time and helps you to get the maximum benefits.
- The place where you are living should be comfortable and quiet. If you have any problem or the particular sound that is disturbing you, then you will definitely want to have alcohol. This will make the process more difficult and troublesome. So, for the fast recovery, always choose the serene and quiet place.
- Healthy food and healthy Nutrition directly heal the problem. The food should contain all the necessary ingredient for your health. Try to consult a dietitian first for the proper diet plan in order to get rid of alcohol.
- If you observe something very serious such as the increased heartbeat and severe anxiety or elevated blood pressure then you must contact a doctor, he will further ask you some questions and prescribe you medicine for the withdrawal.
- Benzodiazepines are the common and readily available medication in order to deal with some of the major symptoms to detox from alcohol such as anxiety and insomnia.
- Depakote is an anti-seizure drug that is a wonderful solution to deal with seizures.
Detox from alcohol is a time taking process, and it depends on many factors. It takes days and even week for the full recovery. This articles everything regarding the detox from alcohol. By reading this article, we are hopeful that you will everything you are looking for. Any comment or feedback will be highly appreciated. If you have been through this process, please share your experience. Thank You